Ep. 173 || Shredding Stress: Inflation, Russia, Israel, Job Changes, Neglected Friendships, and more

Dealing with Stress: Inflation, Russia, Israel, Job Changes, Neglected Friendships and more

Jason and Mike sit down to catch up on life. They quickly discover that because of their busyness that they have neglected their friendship and hope to get it back on track after Mike gets back from Israel.

We also spend some time processing some of the things that are stressing us out in life. We find that when we verbalize what’s stressing us out, the thing we were stressing out about has much less power over us.

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You’ll hear stories about real people who have dealt with depression, anxiety, addiction, self-doubt, or any other struggle they’ve faced on their journey through life. It doesn’t matter where you are in your own story – there’s something for everyone on this show!

And if you need someone to talk to when it feels like things just aren’t going well – reach out! We want nothing more than for every person who listens to this show to feel less alone in the world. 

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